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For the wintersports adventurers and globetrotting powderhounds, for all of you who chase the white stuff, everyday there’s a fresh powder day somewhere on the planet. Scouring the world in search of snow, from the Maloti Mountains of Lesotho to the Himalayas in Nepal, this list is as much about unique experiences as it is […]

Ultimate Guide to Yoga for Men

Namaste! It’s ironic that so many guys think yoga is just for girls, but in fact yoga was created by a bunch of dudes, or to be more specific Vedic priests from the Indus-Sarasvati civilization. The exact origins of yoga are patchy, it’s hard to find specifics on something that’s 5000 years old, but what […]

Palm Oil

Palm oil… is it just another oil in the long list of vegetable oils, like olive oil, almond oil, canola oil, or sunflower oil? No, palm oil is different. You see, palm oil manages to get one up on many of the vegetable-derived oils that are used in cooking, packaged foods, cosmetics and other household […]

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You do everything you can to lead a healthy life, eat whole foods, use natural soap, keep active in your spare time, but for most of the daylight hours each week you’re chained to a desk. Well, metaphorically anyway. Many of us undertake sedentary jobs, spending hours slumped in a chair staring at a glowing […]

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You wake up, slap some white muck from a spray can on your chops and scrape away your stubble with a throwaway plastic razor. Then you squeeze some fluorescent green goop out of a tube and scrub it all over your body, even washing your hair with it. Does this sound your usual routine in […]

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We love the outdoors. We love the sun. But we don’t love skin cancer. Slapping on some sunscreen before putting yourself under that cosmic ball of fire is a wise choice, but what exactly is in that supposedly skin-saving lotion? Different sunscreens use different ingredients, so the only way to know is to check the […]

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Soap simply isn’t what it used to be. Many so-called soaps on supermarket shelves share more in common with washing powder than actual soap. Disagree? Let’s ask the Food and Drug Administration (FDA), who unequivocally proclaim, “Today there are very few true soaps on the market. Most body cleansers, both liquid and solid, are actually […]

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2016 is upon us, the year that a hotel in space was planned to be opened, but whether that happens or not it doesn’t mean that you should let your New Year’s resolutions fall by the wayside. Take note of the ’s’ on resolutions, because here at Dr. Squatch we don’t believe that you should […]

The Adventurer’s Holiday Gift Checklist

Darker nights draw in and the frosty air bites, but the winter isn’t all doom and gloom. Let’s not forget the holidays are coming to cheer us all up, so chin up and look on the bright side. Fresh powder on the mountains, crisp blue sky mornings and crackling log fires are all just around […]

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We’re slap bang in the middle of Movember, so what better time is there to talk about the mighty mustache. If you’ve been thinking about growing a handlebar ‘tache or a pencil ‘mo, the time is most certainly ripe. Why? Because you’ll be joining countless other men from across the world help raise awareness of […]