The Summer of Squatch is making your vacation bucket list for you. We’ve rounded up the 48 best outdoor Instagrammers: kayakers, rock climbers and adrenaline junkies that capture the most impressive natural details their states have to offer. We’re still searching for Instagrammers from a few more states, so send your favorites our way! Alabama […]

Ultimate Guide to Yoga for Men

Namaste! It’s ironic that so many guys think yoga is just for girls, but in fact yoga was created by a bunch of dudes, or to be more specific Vedic priests from the Indus-Sarasvati civilization. The exact origins of yoga are patchy, it’s hard to find specifics on something that’s 5000 years old, but what […]

Bathe less often! Exercise more! Get more sleep. Eat foods with zinc! Use a mild, exfoliating soap. What is this list? Resolutions for the new year? Maybe. These actually are all ways that you can increase your pheromones. If someone were to ask you what pheromones are, would you be able to answer? In this post, […]

Do you know that natural products are trending? I believe we are realizing the importance of eating and using natural products, and it is valuable enough to make some lifestyle changes. Want to know the latest trends in natural products? Read on, friend! Coconut Coconut water has been becoming more popular in the past few years! […]

You do everything you can to lead a healthy life, eat whole foods, use natural soap, keep active in your spare time, but for most of the daylight hours each week you’re chained to a desk. Well, metaphorically anyway. Many of us undertake sedentary jobs, spending hours slumped in a chair staring at a glowing […]

places to hike near me

1. Alabama: Hike: Blue Spring Loop, Conecuh National Forest Distance: 6.1 Miles The Scoop: A diverse display of vegetation and wildlife will have you on the lookout for longleaf pines, turkey oaks, otters, snakes, and even alligators. #conecuhnationalforest #sweethomealabama #getoutside #neverstopexploring #exploremore #naturehippies #nature #natureza #naturelovers #stayandwander #wanderlust #wildernessculture #peoplescreatives #keepitwild #staywild #sand #inthepines #sun #hiking #landscape […]

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The first benefit provided by the Jojoba shrub is the delight one gets in saying the name. Go ahead and say it out loud a few times; the name has a Mexican origin so the “J”s are pronounced as “H”s. It’s just fun to say. Wordplay isn’t the only thing this plant is good for though. […]

You wake up, slap some white muck from a spray can on your chops and scrape away your stubble with a throwaway plastic razor. Then you squeeze some fluorescent green goop out of a tube and scrub it all over your body, even washing your hair with it. Does this sound your usual routine in […]

We love the outdoors. We love the sun. But we don’t love skin cancer. Slapping on some sunscreen before putting yourself under that cosmic ball of fire is a wise choice, but what exactly is in that supposedly skin-saving lotion? Different sunscreens use different ingredients, so the only way to know is to check the […]

My sense of humor is just like my knuckles in winter: dry. In this post we are going to talk about different types of skin issues, what causes dry skin, and what we can do about it! You might be in a profession where you use your hands all day- maybe as a mechanic, artist, or carpenter. […]